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10 dienu kursi ir Vipassanas meditācijas iepazīstināšanas kursi, tehniku māca katru dienu soli pa solim. Kurss sākas pēc reģistrācijas perioda (14.00-16.00) un ievadrunas, kam seko 10 pilnas meditācijas dienas, un beidzas 11tās dienas rītā 7.30.

Vecie studenti ir tie, kuri ir pabeiguši 10 dienu Vipassanas meditācijas kursu kopā ar S.N. Goenku vai viņa asistējošiem skolotājiem.

Vecajiem studentiem ir iespēja sniegt Dhammas kalpošanu iepriekš minētajos kursos.

Children's Courses are open for all children aged 8-12 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Teenagers' Anapana Courses are available for teens in different age ranges from 13-18 years old. Their parents/guardians do not have to be Vipassana meditators.

10-day Executive Courses are an introductory course to Vipassana Meditation especially for business executives and government officials where the technique is taught step-by-step each day. For more information please visit the Executive course website. The courses begin after a 2-4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30am.

How to locate and apply for courses:  
  • Select an applicable tab, refine the search options by specifying one or more values per box (re-click the same box to specify additional values) and press the search button
  • Find a suitable course from the list of available courses and click the Apply button to access the online application form in the language of your choice (only the top 100 results are returned; if you do not find a suitable course from the returned result set then refine the search options further and reissue the search)
  • Read carefully the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.  Fully and completely fill out all the sections of application form and submit it.  An application is required to register for all courses.
  • Await notification.  All correspondence will be through e-mail if you give an e-mail address in your application. Due to the large volume of applications, it may take several weeks before receiving notification.
  • If your application is accepted then we require you to confirm you will be attending in order to secure your place in the course.