Wheel of Dhamma

Dhamma Sukhakāri
Offering courses in Vipassana Meditation as taught by S.N. Goenka
in the tradition of Sayagyi U Ba Khin
Course Schedule

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Sukhakari
Dhamma Sukhakāri, Stowmarket, Suffolk, United Kingdom
Centre Location: Website | Map
** Unless noted otherwise, course instructions are given in the following language(s): English

 

A new 10-day centre in the UK, set in 20 acres of land on the edge of Haughley Green, in the Suffolk countryside, a few miles from Stowmarket station. From summer 2018, the new centre will offer a programme of 10- and 3-day courses for up to 80 students, as well as courses for children and young people. Dhamma Sukhakāri means ‘giving the happiness of Dhamma’.

Courses are also held in other locations in the UK and Ireland

           
  1. Access the application form by clicking Apply for the desired course. Returning students will be given the option to serve.
  2. Please carefully read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.
  3. Fully and completely fill out all the sections of application form and submit it. An application is required to register for all courses.
  4. Await notification. All correspondence will be through e-mail if you provided one in your application. We aim to respond within two weeks. Please check your spam folder for our email.
  5. If your application is accepted we will ask you to reconfirm a month before the course begins in order to secure your place.
Waiting Lists: Those applying for courses marked as 'Wait List' will only be offered places as they become available due to cancellations. We have a reconfirmation process which typically elicits cancellations 2 to 3 weeks before the course starts. Places can even become available up to the day of the course but there is no guarantee of this.
 
Please note:  All courses are offered subject to availability of assistant teachers, who are volunteers like all course servers.  In the rare event that a teacher is unavailable and the course has to be cancelled we will inform you by email. 
Additional information

 

Address: Dhamma Sukhakari,  Walnut Tree Manor, Haughley Green, Stowmarket, Suffolk IP14 3RQ

 
email:  [email protected]
 
Tel: 01449 833080

All UK courses Dhamma Dīpa (Herefordshire) Dhamma Padhāna
(Long-course centre)
Northern England Scotland Ireland Children and Teenagers Old Student Group Sits
and 1-Day Courses
 
Ten Day & Other Courses

Applications are accepted from 8 p.m. in the summer and 7 p.m. in the winter UK time on the day courses open for registration.

Note: The 'apply' link will not be visible until then. Also the actual opening time may be a few minutes or even up to an hour later.This is due to the automated nature of the system. You will need to refresh this page to see the 'apply' link as this page does not auto-refresh.

2023 Ten Day & Other Courses
Attend / Serve Dates Course Type Status Location Comments
Apply* 12 Sep - 23 Sep 10-Day In Progress Stowmarket, Suffolk Male and Female Servers are required for this course.
23 Sep - 24 Sep Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Committee meetings from 2pm. Sunday: Trust meeting from 9am. All old students are welcome. Contact se[email protected] for details.
Apply* 23 Sep - 27 Sep Service Period Servers - Open Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
Apply* 27 Sep - 08 Oct 10-Day Women - Closed Men - Closed Servers - Filling Up Stowmarket, Suffolk
Apply* 08 Oct - 11 Oct Service Period Servers - Open Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
Apply* 11 Oct - 22 Oct 10-Day Women - Wait List Men - Wait List Female Server - Filling Up Male Server - Open Stowmarket, Suffolk
Apply* 22 Oct - 26 Oct Service Period Servers - Open Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
Apply* 27 Oct - 29 Oct Teen Girls - Closed Boys - Filling Up Female Server - Open Male Server - Filling Up Stowmarket, Suffolk 12-18 Male Only
Apply* 30 Oct - 01 Nov Service Period Servers - Open Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
Apply* 01 Nov - 04 Nov 3-Day Women - Closed Men - Wait List Servers - Wait List Stowmarket, Suffolk For old students
UPDATE: this course finishes at about 4pm on Saturday (not Sunday)
Apply* 05 Nov - 07 Nov Service Period Servers - Open Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
Apply* 07 Nov - 18 Nov 10-Day Women - Closed Men - Wait List Servers - Open Stowmarket, Suffolk
18 Nov - 19 Nov Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Committee meetings from 2pm. Sunday: Trust meeting from 9am. All old students are welcome. Contact se[email protected] for details.
Apply* 18 Nov - 22 Nov Service Period Servers - Open Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
Apply* 22 Nov - 03 Dec 10-Day Women - Closed Men - Wait List Servers - Open Stowmarket, Suffolk
Apply* 03 Dec - 06 Dec Service Period Servers - Open Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
Apply* 06 Dec - 17 Dec 10-Day Women - Wait List Men - Wait List Servers - Open Stowmarket, Suffolk
Apply* 17 Dec - 22 Dec Service Period Servers - Open Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
22 December, 2023 - 02 January, 2024 10-Day Applications accepted starting 23 Sep Stowmarket, Suffolk
2024 Ten Day & Other Courses
Attend / Serve Dates Course Type Status Location Comments
02 Jan - 09 Jan Long Service Period Applications accepted starting 04 Oct Stowmarket, Suffolk For old students
Help with a variety of centre upkeep projects. Part-time welcome.
09 Jan - 20 Jan 10-Day Applications accepted starting 11 Oct Stowmarket, Suffolk
20 Jan - 21 Jan Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Committee meetings from 2pm. Sunday: Trust meeting from 9am. All old students are welcome. Contact se[email protected] for details.
20 Jan - 25 Jan Service Period Applications accepted starting 25 Oct Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
25 Jan - 28 Jan 3-Day Applications accepted starting 27 Oct Stowmarket, Suffolk For old students
This course finishes at about 4pm on Sunday.
29 Jan - 07 Feb Long Service Period Applications accepted starting 31 Oct Stowmarket, Suffolk For old students
Help with a variety of centre upkeep projects. Part-time welcome.
07 Feb - 18 Feb 10-Day Applications accepted starting 09 Nov Stowmarket, Suffolk
18 Feb - 21 Feb Service Period Applications accepted starting 23 Nov Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
21 Feb - 03 Mar 10-Day Applications accepted starting 23 Nov Stowmarket, Suffolk
03 Mar - 06 Mar Service Period Applications accepted starting 07 Dec Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
06 Mar - 17 Mar 10-Day Applications accepted starting 07 Dec Stowmarket, Suffolk
17 Mar - 27 Mar Long Service Period Applications accepted starting 18 Dec Stowmarket, Suffolk For old students
Help with a variety of centre upkeep projects. Part-time welcome.
23 Mar - 24 Mar Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Committee meetings from 2pm. Sunday: Trust meeting from 9am. All old students are welcome. Contact se[email protected] for details.
27 Mar - 07 Apr 10-Day Applications accepted starting 28 Dec Stowmarket, Suffolk
07 Apr - 11 Apr Service Period Applications accepted starting 11 Jan Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
12 Apr - 14 Apr Teen Applications accepted starting 13 Jan Stowmarket, Suffolk 12-18 Female Only
15 Apr - 17 Apr Service Period Applications accepted starting 19 Jan Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
17 Apr - 28 Apr 10-Day Applications accepted starting 18 Jan Stowmarket, Suffolk
28 Apr - 02 May Long Service Period Applications accepted starting 29 Jan Stowmarket, Suffolk For old students
Help with a variety of centre upkeep projects. Part-time welcome.
03 May - 05 May Children Applications accepted starting 03 Feb Stowmarket, Suffolk 8-11 Mixed Gender
06 May - 07 May Service Period Applications accepted starting 09 Feb Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
07 May - 18 May 10-Day Applications accepted starting 07 Feb Stowmarket, Suffolk
18 May - 19 May Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Committee meetings from 2pm. Sunday: Trust meeting from 9am. All old students are welcome. Contact se[email protected] for details.
18 May - 22 May Service Period Applications accepted starting 21 Feb Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
22 May - 02 Jun 10-Day Applications accepted starting 22 Feb Stowmarket, Suffolk
02 Jun - 05 Jun Service Period Applications accepted starting 07 Mar Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
05 Jun - 16 Jun 10-Day Applications accepted starting 07 Mar Stowmarket, Suffolk
16 Jun - 19 Jun Service Period Applications accepted starting 21 Mar Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
19 Jun - 30 Jun 10-Day Applications accepted starting 21 Mar Stowmarket, Suffolk
30 Jun - 10 Jul Long Service Period Applications accepted starting 01 Apr Stowmarket, Suffolk For old students
Help with a variety of centre upkeep projects. Part-time welcome.
10 Jul - 13 Jul 3-Day Applications accepted starting 11 Apr Stowmarket, Suffolk For old students
This course finishes at about 4pm on Saturday.
14 Jul - 16 Jul Service Period Applications accepted starting 18 Apr Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
16 Jul - 27 Jul 10-Day Applications accepted starting 17 Apr Stowmarket, Suffolk
27 Jul - 28 Jul Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Committee meetings from 2pm. Sunday: Trust meeting from 9am. All old students are welcome. Contact se[email protected] for details.
27 Jul - 31 Jul Service Period Applications accepted starting 01 May Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
31 Jul - 11 Aug 10-Day Applications accepted starting 02 May Stowmarket, Suffolk
11 Aug - 15 Aug Long Service Period Applications accepted starting 13 May Stowmarket, Suffolk For old students
Help with a variety of centre upkeep projects. Part-time welcome.
16 Aug - 18 Aug Teen Applications accepted starting 18 May Stowmarket, Suffolk 12-18 Male Only
19 Aug - 21 Aug Service Period Applications accepted starting 24 May Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
21 Aug - 01 Sep 10-Day Applications accepted starting 23 May Stowmarket, Suffolk
01 Sep - 03 Sep Service Period Applications accepted starting 06 Jun Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
03 Sep - 14 Sep 10-Day Applications accepted starting 05 Jun Stowmarket, Suffolk
14 Sep - 15 Sep Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Committee meetings from 2pm. Sunday: Trust meeting from 9am. All old students are welcome. Contact se[email protected] for details.
14 Sep - 18 Sep Service Period Applications accepted starting 19 Jun Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
18 Sep - 29 Sep 10-Day Applications accepted starting 20 Jun Stowmarket, Suffolk
29 Sep - 02 Oct Service Period Applications accepted starting 04 Jul Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
02 Oct - 13 Oct 10-Day Applications accepted starting 04 Jul Stowmarket, Suffolk
13 Oct - 22 Oct Long Service Period Applications accepted starting 15 Jul Stowmarket, Suffolk For old students
Help with a variety of centre upkeep projects. Part-time welcome.
22 Oct - 02 Nov 10-Day Applications accepted starting 24 Jul Stowmarket, Suffolk
02 Nov - 03 Nov Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Committee meetings from 2pm. Sunday: Trust meeting from 9am. All old students are welcome. Contact se[email protected] for details.
02 Nov - 06 Nov Service Period Applications accepted starting 07 Aug Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
06 Nov - 17 Nov 10-Day Applications accepted starting 08 Aug Stowmarket, Suffolk
17 Nov - 20 Nov Service Period Applications accepted starting 22 Aug Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
20 Nov - 01 Dec 10-Day Applications accepted starting 22 Aug Stowmarket, Suffolk
01 Dec - 04 Dec Service Period Applications accepted starting 05 Sep Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
04 Dec - 15 Dec 10-Day Applications accepted starting 05 Sep Stowmarket, Suffolk
15 Dec - 18 Dec Service Period Applications accepted starting 19 Sep Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
18 Dec - 21 Dec 3-Day Applications accepted starting 19 Sep Stowmarket, Suffolk For old students
This course finishes at about 4pm on Saturday.
22 Dec - 24 Dec Service Period Applications accepted starting 26 Sep Stowmarket, Suffolk For old students
Help set up the next course. Part-Time welcome.
24 December, 2024 - 04 January, 2025 10-Day Applications accepted starting 25 Sep Stowmarket, Suffolk
 
 

To access the Old Student Regional Site please click http://sukhakari.dhamma.org/os. A user name and password will be required to access these pages.

Questions may be addressed to Email: [email protected]

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.

Meditation courses are held at both center and non-center locations. Meditation centers are dedicated facilities where courses are held regularly throughout the year. Before meditation centers were established in this tradition, all courses were held at temporary sites, such as campgrounds, religious retreat centers, churches and the like. Today, in regions where centers have not yet been established by local students of Vipassana who live in the area, 10 Day meditation courses are held at non-center course sites.


10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.


Children's Courses are open for all children aged 8-12 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Teenagers' Anapana Courses are available for teens in different age ranges from 13-18 years old. Their parents/guardians do not have to be Vipassana meditators.


Old Student Short Courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.


Work Periods have been set aside to work on a variety of Centre maintenance, construction, household and gardening projects. All Old Students are welcome to participate. The daily program will include three group sittings with morning and afternoon work periods. On selected evenings, there will be tapes played of special discourses and talks that S.N. Goenka has given to Old Students.


 
 

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