Wheel of Dhamma

Bodhi Leaf

 
Sukhakari
Dhamma Sukhakāri, Stowmarket, Suffolk, United Kingdom
Centre Location: Website | Map
** Unless noted otherwise, course instructions are given in the following language(s): English

A new 10-day centre in the UK, set in 20 acres of land on the edge of Haughley Green, in the Suffolk countryside, a few miles from Stowmarket station. From summer 2018, the new centre will offer a programme of 10- and 3-day courses for up to 80 students, as well as courses for children and young people. Dhamma Sukhakāri means ‘giving the happiness of Dhamma’.

Courses are also held in other locations in the UK and Ireland

           
  1. Access the application form by clicking Apply for the desired course. Returning students will be given the option to serve.
  2. Please carefully read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.
  3. Fully and completely fill out all the sections of application form and submit it. An application is required to register for all courses.
  4. Await notification. All correspondence will be through e-mail if you provided one in your application. We aim to respond within two weeks. Please check your spam folder for our email.
  5. If your application is accepted we will ask you to reconfirm a month before the course begins in order to secure your place.
Waiting Lists: Those applying for courses marked as 'Wait List' will only be offered places as they become available due to cancellations. We have a reconfirmation process which typically elicits cancellations 2 to 3 weeks before the course starts. Places can even become available up to the day of the course but there is no guarantee of this.
 
Please note:  All courses are offered subject to availability of assistant teachers, who are volunteers like all course servers.  In the rare event that a teacher is unavailable and the course has to be cancelled we will inform you by email. 
Additional information

Address: Dhamma Sukhakari,  Walnut Tree Manor, Haughley Green, Stowmarket, Suffolk IP14 3RQ

 
email:  [email protected]
 
Tel: 01449 833080

 
Ten Day & Other Adult Courses

Applications are accepted from 8 p.m. in the summer and 7 p.m. in the winter UK time on the day courses open for registration.

Note: The 'apply' link will not be visible until then. Also the actual opening time may be a few minutes or even up to an hour later. This is due to the automated nature of the system. You will need to refresh this page to see the 'apply' link as this page does not auto-refresh.

2019 Ten Day & Other Adult Courses
Attend / Serve Dates Course Type Status Location Comments
Apply* 06 Nov - 17 Nov 10-Day In Progress Stowmarket, Suffolk servers needed
Apply* 17 Nov - 28 Nov General Service Period Servers - Open Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
Apply* 28 Nov - 01 Dec 3-Day Women - Wait List Men - Wait List Servers - Open Stowmarket, Suffolk For old students
Apply* 02 Dec - 11 Dec General Service Period Servers - Open Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
07 Dec - 08 Dec Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Sit at 1pm. Committee meetings from 2pm.
Sunday: Sit at 7:45am. Trust meeting from 9am.
All old students are welcome.
Apply* 11 Dec - 14 Dec 3-Day Women - Wait List Men - Wait List Servers - Open Stowmarket, Suffolk For old students
Apply* 15 Dec - 17 Dec General Service Period Servers - Open Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
Apply* 17 Dec - 28 Dec 10-Day Women - Closed Men - Closed Female Server - Filling Up Male Server - Open Stowmarket, Suffolk
Apply* 28 Dec - 30 Dec General Service Period Servers - Open Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
Apply* 30 December, 2019 - 02 January, 2020 3-Day Women - Closed Men - Wait List Female Server - Wait List Male Server - Open Stowmarket, Suffolk For old students
2020 Ten Day & Other Adult Courses
Attend / Serve Dates Course Type Status Location Comments
Apply* 05 Jan - 07 Jan General Service Period Servers - Open Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
Apply* 07 Jan - 18 Jan 10-Day Women - Closed Men - Closed Servers - Open Stowmarket, Suffolk
18 Jan - 19 Jan Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Sit at 1pm. Committee meetings from 2pm.
Sunday: Sit at 7:45am. Trust meeting from 9am.
All old students are welcome.
Apply* 18 Jan - 23 Jan General Service Period Servers - Open Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
Apply* 23 Jan - 26 Jan 3-Day Open Stowmarket, Suffolk For old students
Apply* 27 Jan - 29 Jan General Service Period Servers - Open Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
Apply* 29 Jan - 09 Feb 10-Day Women - Wait List Men - Wait List Servers - Open Stowmarket, Suffolk
Apply* 09 Feb - 18 Feb General Service Period Servers - Open Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
13 Feb - 16 Feb Work Weekend Applications accepted starting 19 Dec Stowmarket, Suffolk For old students
Arrivals on Thursday from 3.30 - 6pm. Ends on Sunday 5pm. All old students are welcome. Contact [email protected] for more information.
18 Feb - 21 Feb 3-Day Applications accepted starting 20 Nov Stowmarket, Suffolk For old students
23 Feb Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk

Group sit at 9:30am
Committee meeting starts at 10:45am, Trust meeting starts at 2pm.

All old students are welcome.

23 Feb - 26 Feb General Service Period Applications accepted starting 25 Nov Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
26 Feb - 08 Mar 10-Day Applications accepted starting 28 Nov Stowmarket, Suffolk
08 Mar - 11 Mar General Service Period Applications accepted starting 09 Dec Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
11 Mar - 22 Mar 10-Day Applications accepted starting 12 Dec Stowmarket, Suffolk
22 Mar - 25 Mar General Service Period Applications accepted starting 23 Dec Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
25 Mar - 05 Apr 10-Day Applications accepted starting 26 Dec Stowmarket, Suffolk
05 Apr - 09 Apr General Service Period Applications accepted starting 06 Jan Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
09 Apr - 12 Apr 3-Day Applications accepted starting 10 Jan Stowmarket, Suffolk For old students
13 Apr - 15 Apr General Service Period Applications accepted starting 14 Jan Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
15 Apr - 26 Apr 10-Day Applications accepted starting 16 Jan Stowmarket, Suffolk
26 Apr - 10 Jul General Service Period Applications accepted starting 27 Jan Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
01 May - 04 May Work Weekend Applications accepted starting 06 Mar Stowmarket, Suffolk For old students
Arrivals on Thursday from 3.30 - 6pm. Ends on Sunday 5pm. All old students are welcome. Contact [email protected] for more information.
09 May - 10 May Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Sit at 1pm. Committee meetings from 2pm.
Sunday: Sit at 7:45am. Trust meeting from 9am.
All old students are welcome.
20 Jun - 21 Jun Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Sit at 1pm. Committee meetings from 2pm.
Sunday: Sit at 7:45am. Trust meeting from 9am.
All old students are welcome.
02 Jul - 05 Jul Work Weekend Applications accepted starting 07 May Stowmarket, Suffolk For old students
Arrivals on Thursday from 3.30 - 6pm. Ends on Sunday 5pm. All old students are welcome. Contact [email protected] for more information.
10 Jul - 13 Jul 3-Day Applications accepted starting 11 Apr Stowmarket, Suffolk For old students
14 Jul - 24 Jul General Service Period Applications accepted starting 15 Apr Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
18 Jul Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Sit at 9am. Committee meetings and trust meeting after that.
All old students are welcome.
26 Jul - 29 Jul General Service Period Applications accepted starting 27 Apr Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
29 Jul - 09 Aug 10-Day Applications accepted starting 30 Apr Stowmarket, Suffolk
09 Aug - 12 Aug General Service Period Applications accepted starting 11 May Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
12 Aug - 23 Aug 10-Day Applications accepted starting 14 May Stowmarket, Suffolk
23 Aug - 28 Aug General Service Period Applications accepted starting 25 May Stowmarket, Suffolk For old students
Part-Time welcome. Applicants must have served at least 3 days of a 10-day course or a 3 day course and sat a 10-day course within the last 2 years.
28 Aug - 31 Aug 3-Day Applications accepted starting 30 May Stowmarket, Suffolk For old students
05 Sep - 06 Sep Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Sit at 1pm. Committee meetings from 2pm.
Sunday: Sit at 7:45am. Trust meeting from 9am.
All old students are welcome.
17 Oct - 18 Oct Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Sit at 1pm. Committee meetings from 2pm.
Sunday: Sit at 7:45am. Trust meeting from 9am.
All old students are welcome.
12 Dec - 13 Dec Dhamma Sukhakari Trust Meeting Open Stowmarket, Suffolk Saturday: Sit at 1pm. Committee meetings from 2pm.
Sunday: Sit at 7:45am. Trust meeting from 9am.
All old students are welcome.
 
Teenagers' and Children's Courses
Courses for young people.
See Comments for any special instructions for events in this section.
2020 Teenagers' and Children's Courses
Attend / Serve Dates Course Type Status Location Comments
Apply* 04 Jan Children / Teens Open Stowmarket, Suffolk Ages 8-15
22 Feb Children / Teens Applications accepted starting 24 Nov Stowmarket, Suffolk Ages 8-15
25 Jul Children / Teens Applications accepted starting 26 Apr Stowmarket, Suffolk Ages 8-15
31 Oct Children / Teens Applications accepted starting 02 Aug Stowmarket, Suffolk Ages 8-15
 
 

To access the Old Student Regional Site please click http://www.sukhakari.dhamma.org/os. A user name and password will be required to access these pages.

Questions may be addressed to Email: [email protected]

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.

Meditation courses are held at both center and non-center locations. Meditation centers are dedicated facilities where courses are held regularly throughout the year. Before meditation centers were established in this tradition, all courses were held at temporary sites, such as campgrounds, religious retreat centers, churches and the like. Today, in regions where centers have not yet been established by local students of Vipassana who live in the area, 10 Day meditation courses are held at non-center course sites.


10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.

Children's Courses are open for all children aged 8-12 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Teenagers' Anapana Courses are available for teens in different age ranges from 13-18 years old. Their parents/guardians do not have to be Vipassana meditators.

Work Periods have been set aside to work on a variety of Centre maintenance, construction, household and gardening projects. All Old Students are welcome to participate. The daily program will include three group sittings with morning and afternoon work periods. On selected evenings, there will be tapes played of special discourses and talks that S.N. Goenka has given to Old Students.

Old Student Short Courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.