• The schedule is arranged into the following sections:
• Teenagers' and Children's Courses
• Ten Day & Other Adult Courses

How to Apply to Attend or Serve a Course

1. Access the application form by clicking Apply for the desired course. Old students will be given the option to serve.
2. Please carefully read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.
3. Fully and completely fill out all the sections of application form and submit it. An application is required to register for all courses.
4. Await notification. All correspondence will be through e-mail if you give an e-mail address in your application. Due to the large volume of applications, it may take up to two weeks before receiving notification.
5. If your application is accepted then we require you to confirm you will be attending in order to secure your place in the course.

• Note: Courses are also available in Europe and throughout the World.

The online application form encrypts your information before it is sent from your computer to our application server. However, it may not be totally secure even though encryption is used. If you are concerned about the possibility of security risks of your confidential information while it is on the Internet, do not use this form and instead download an application. Print and complete it. Then please send the form to the course organizers shown below. By faxing or posting your application form it may delay the registration process by one to two weeks.

---

To access the Old Student Regional Site please click here. A user name and password will be required to access these pages. Questions may be addressed to Email: dhamma-service@sobhana.dhamma.org

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers.

Old students have the opportunity to provide Dhamma Service at the courses listed above.
[back to course schedule]

Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.
[back to course schedule]

10-day courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2-4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30am.
[back to course schedule]

---

Service Periods have been set aside to work on a variety of Centre maintenance, construction, household and gardening projects. All Old Students are welcome to participate. The daily program will include three group sittings with morning and afternoon work periods. On selected evenings, there will be tapes played of special discourses and talks that S.N. Goenka has given to Old Students.
[back to course schedule]

Old Student short courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.
[back to course schedule]

Satipatthana Sutta courses have the same timetable and discipline as 10-day course. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have completed at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain the five precepts in their daily lives.
[back to course schedule]

---

Children's Courses are open for all children aged 8-12 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators. For further information and age ranges for children click here.
[back to course schedule]

---

For additional information:

Nordic Vipassana Centre - Dhamma Sobhana
Lyckebygården
599 93 Ödeshög
Sweden

Tel: [46](0) 143-211-36
Email: registration@sobhana.dhamma.org

Website: www.sobhana.dhamma.org

Privacy Policy