About our courses

All courses offered at the Dhamma Dipa Vipassana Meditation Centre and other locations in the UK are conducted by assistant teachers of S. N. Goenka using audio and video tapes of Mr. Goenka's instructions and discourses.

Please note: All courses are offered subject to the availability of assistant teachers, who are volunteers like all course servers. In the rare event that an assistant teacher is unavailable, the course will have to be cancelled and we will inform you by email. We will try to do this at least two weeks before the start date.

How to apply for a course

  1. Prior to applying read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course
  2. Access the application form by clicking on the course date in the left hand column.
  3. Fill out all the sections of application form and submit it.
  4. Await notification which may take up to 2 weeks. All correspondence will be through email if you have an email address. Please check your spam folder in case our email has been considered as spam.
  5. If your application is accepted we will ask you to reconfirm a month before the course in order to secure your place.

Schedule for both
new students and old students
 
10 day courses

Children's courses

 
Schedule for old students only
 
1 day courses

2 & 3 day courses

Satipatthana &
long courses

Old student
10 day courses

General service
periods

 



Schedule by Course Location
 
Dhamma Dipa
(Herefordshire)

Dhamma Padhana
(Herefordshire)

Dhamma Sukhakari
(East Anglia)

Northern England

Scotland

Ireland

 

Various old student courses, including 10-day courses, are being held at Dhamma Padhana, adjacent to Dhamma Dipa, for students who meet these requirements . Please click here for more details.
All ten day courses begin on the evening of the first day and end on the early morning of the last day.


10 day courses in the UK and Ireland for both new and old students

  2013 Course Schedule Top 
Click course date
      to apply
Course type Location Status Comments Old Students
Apply to serve here
22nd May - 2nd Jun 10 day Dhamma Dipa, Herefordshire
Female-Closed
Male-Closed
servers needed Apply to serve
5th Jun - 16th Jun 10 day Dhamma Dipa, Herefordshire
Female-Closed
Male-WaitList
For both new and old students Apply to serve
19th Jun - 30th Jun 10 day Dhamma Dipa, Herefordshire
Female-Closed
Male-WaitList
For both new and old students Apply to serve
6th Jul - 17th Jul 10 day Dhamma Sukhakari, East Anglia
Female-WaitList
Male-Open
For both new and old students A few place are still available for people who live in East Anglia Apply to serve
9th Jul - 20th Jul 10 day Dhamma Dipa, Herefordshire
Female-WaitList
Male-WaitList
For both new and old students Apply to serve
17th Jul - 28th Jul 10 day Ennis, Co Clare, Ireland
Female-Open
Male-Open
Ennis, Co Clare, Ireland Open to applications from Irish residents only until June 10th from when it will open to all. Servers needed. Apply to serve
24th Jul - 4th Aug 10 day Dhamma Dipa, Herefordshire
Female-WaitList
Male-Open
For both new and old students Apply to serve
7th Aug - 18th Aug 10 day Dhamma Dipa, Herefordshire
Female-WaitList
Male-Open
For both new and old students Apply to serve
21st Aug - 1st Sep 10 day Dhamma Dipa, Herefordshire
Female-Open
Male-Open
For both new and old students Apply to serve
21st Aug - 1st Sep 10 day Whitehough, Lancashire.
Female-Open
Male-Open
Whitehough Outdoor Education Centre Apply to serve
18th Sep - 29th Sep 10 day Dhamma Dipa, Herefordshire Opens for registration on 18th June For both new and old students Apply to serve
2nd Oct - 13th Oct 10 day Dhamma Dipa, Herefordshire Opens for registration on 2nd July For both new and old students Apply to serve
23rd Oct - 3rd Nov 10 day Dhamma Dipa, Herefordshire Opens for registration on 23rd July For both new and old students Apply to serve
6th Nov - 17th Nov 10 day Dhamma Dipa, Herefordshire Opens for registration on 6th Aug For both new and old students Apply to serve
20th Nov - 1st Dec 10 day Dhamma Dipa, Herefordshire Opens for registration on 20th Aug For both new and old students Apply to serve
4th Dec - 15th Dec 10 day Dhamma Dipa, Herefordshire Opens for registration on 4th Sept For both new and old students Apply to serve
22nd Dec - 2nd Jan 10 day Sheringham, Norfolk Opens for registration on 22nd Sept For both new and old students
Sheringham, Norfolk
Apply to serve
27th Dec - 7th Jan 10 day Dhamma Dipa, Herefordshire Opens for registration on 27th Sept For both new and old students Apply to serve

 

Courses for children and young people in the UK and Ireland

  2013 Course Schedule Top 
Click course date
      to apply
Course type Location Status Comments Adult Old Students
Apply to serve here
26th Jul - 28th Jul Children`s Course mixed 8-11 Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
Please visit our Young Person`s and children's course page
for more information on these courses.
Apply to serve
13th Sep - 15th Sep Children`s Course mixed 8-11 Dhamma Dipa, Herefordshire
Female-Open
Male-Open
Please visit our Young Person`s and children's course page
for more information on these courses.
Apply to serve
18th Oct - 20th Oct Young Person`s Courses Boys 12-18, Girls 12-18 Dhamma Dipa, Herefordshire
Female-Open
Male-Open
Please visit our Young Person`s and children's course page
for more information on these courses.
Apply to serve

 

1 day courses in the UK and Ireland for old students only

  2013 Course Schedule Top 
Click course date
      to apply
Course type Location Status Comments Old Students
Apply to serve here
23rd Jun 1 day Dun Laoghaire, Ireland
Female-Open
Male-Open
For old students only
At Vedas Studio, Dun Laoghaire, Co. Dublin
Apply to serve
25th Aug 1 day Dun Laoghaire, Ireland
Female-Open
Male-Open
For old students only
At Vedas Studio, Dun Laoghaire, Co. Dublin
Apply to serve
12th Sep 1 Day Course during GSP Dhamma Dipa
Female-Open
Male-Open
Registration as part of GSP 1th-17th Sept
22nd Sep 1 day Dun Laoghaire, Ireland
Female-Open
Male-Open
For old students only
At Vedas Studio, Dun Laoghaire, Co. Dublin
Apply to serve
20th Oct 1 day Dun Laoghaire, Ireland
Female-Open
Male-Open
For old students only
At Vedas Studio, Dun Laoghaire, Co. Dublin
Apply to serve
17th Nov 1 day Dun Laoghaire, Ireland
Female-Open
Male-Open
For old students only
At Vedas Studio, Dun Laoghaire, Co. Dublin
Apply to serve
8th Dec 1 day Dun Laoghaire, Ireland
Female-Open
Male-Open
For old students only
At Vedas Studio, Dun Laoghaire, Co. Dublin
Apply to serve

 

2 and 3 day courses in the UK and Ireland for old students only

>
Please note: We hope to have as many Assistant Teacher lead courses as possible, When an Assistant Teacher is found for a course it will change from a self course to a 3 Day course.
  2013 Course Schedule Top 
Click course date
      to apply
Course type Location Status Comments Old Students
Apply to serve here
13th Jun - 16th Jun 3 Day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only SERVERS NEEDED Apply to serve
20th Jun - 23rd Jun 3 day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
30th Jul - 2nd Aug 3 Day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
8th Aug - 11th Aug 3-day Dhamma Sukhakari, East Anglia
Female-Closed
Male-Open
For old MALE students only Apply to serve
15th Aug - 18th Aug 3 Day Drogheda, Co Louth, Ireland
Female-Open
Male-Open
Drogheda, Co Louth Apply to serve
29th Aug - 1st Sep 3 day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
9th Sep - 12th Sep 3 Day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
19th Sep - 22nd Sep 3 Day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
10th Oct - 13th Oct 3 Day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
25th Oct - 28th Oct 3 Day Ennis, Co Clare, Ireland
Female-Open
Male-Open
Ennis, Co Clare Apply to serve
31st Oct - 3rd Nov 3-day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
20th Nov - 23rd Nov 3-day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
5th Dec - 8th Dec 3-day Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve

 

10 day courses in the UK for old students only

  2013 Course Schedule Top 
Click course date
      to apply
Course type Location Status Comments Old Students
Apply to serve here
23rd Oct - 3rd Nov Old Students Only 10-Day Course Dhamma Padhana
Female-Open
Male-Open
For old students who meet these requirements Apply to serve
30th Oct - 10th Nov Special 10-Day Course at Dhamma Mahi, France Dhamma Mahi, France
Female-Open
Male-Open
Course held at Dhamma Mahi, France
English only
Apply to serve

 

General service periods in the UK for old students only

  2013 Course Schedule Top 
Date Course type Location Status Comments Old Students
Apply to serve here
17th Jun - 21st Jun General Service Period Dhamma Padhana, Herefordshire
Female-Open
Male-Open
Apply to serve -> Apply to serve
29th Jun - 4th Jul General Service Period Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
30th Jun - 8th Jul General Service Period Dhamma Dipa, Herefordshire
Female-Open
Male-Open
For old students only Apply to serve
1st Sep - 17th Sep General Service Period Dhamma Dipa, Herefordshire
Female-Open
Male-Open
General Service Period, including one day course on 12th and Dhamma Service Workshop on 13th Apply to serve
1st Sep - 5th Sep General Service Period Dhamma Padhana, Herefordshire
Female-Open
Male-Open
Apply to serve -> Apply to serve
30th Sep - 6th Oct General Service Period Dhamma Sukhakari, East Anglia
Female-Open
Male-Open
For old students only Apply to serve
13th Oct - 22nd Oct General Service Period Dhamma Dipa, Herefordshire
Female-Open
Male-Open
For old students only Apply to serve
14th Oct - 22nd Oct General Service Period Dhamma Padhana, Herefordshire
Female-Open
Male-Open
Apply to serve -> Apply to serve
16th Nov - 22nd Nov General Service Period Dhamma Padhana, Herefordshire
Female-Open
Male-Open
Apply to serve -> Apply to serve
15th Dec - 26th Dec General Service Period Dhamma Dipa, Herefordshire
Female-Open
Male-Open
For old students only Apply to serve
16th Dec - 19th Dec General Service Period Dhamma Padhana, Herefordshire
Female-Open
Male-Open
Apply to serve -> Apply to serve

 

 

Courses at Dhamma Dipa, Herefordshire

  2013 Course Schedule Top 
Click course date
      to apply
Course type Status Comments Old Students
Apply to serve here
22nd May - 2nd Jun 10 day
Female-Closed
Male-Closed
servers needed Apply to serve
5th Jun - 16th Jun 10 day
Female-Closed
Male-WaitList
For both new and old students Apply to serve
19th Jun - 30th Jun 10 day
Female-Closed
Male-WaitList
For both new and old students Apply to serve
30th Jun - 8th Jul General Service Period
Female-Open
Male-Open
For old students only Apply to serve
9th Jul - 20th Jul 10 day
Female-WaitList
Male-WaitList
For both new and old students Apply to serve
24th Jul - 4th Aug 10 day
Female-WaitList
Male-Open
For both new and old students Apply to serve
7th Aug - 18th Aug 10 day
Female-WaitList
Male-Open
For both new and old students Apply to serve
21st Aug - 1st Sep 10 day
Female-Open
Male-Open
For both new and old students Apply to serve
1st Sep - 17th Sep General Service Period
Female-Open
Male-Open
For old students only General Service Period, including one day course on 12th and Dhamma Service Workshop on 13th Apply to serve
12th Sep 1 Day Course during GSP
Female-Open
Male-Open
Registration as part of GSP 1th-17th Sept
13th Sep - 15th Sep Children`s Course mixed 8-11
Female-Open
Male-Open
Please visit our Young Person`s and children's course page
for more information on these courses.
Apply to serve
18th Sep - 29th Sep 10 day Opens for registration on 18th June For both new and old students Apply to serve
2nd Oct - 13th Oct 10 day Opens for registration on 2nd July For both new and old students Apply to serve
13th Oct - 22nd Oct General Service Period
Female-Open
Male-Open
For old students only Apply to serve
18th Oct - 20th Oct Young Person`s Courses Boys 12-18, Girls 12-18
Female-Open
Male-Open
Please visit our Young Person`s and children's course page
for more information on these courses.
Apply to serve
23rd Oct - 3rd Nov 10 day Opens for registration on 23rd July For both new and old students Apply to serve
6th Nov - 17th Nov 10 day Opens for registration on 6th Aug For both new and old students Apply to serve
20th Nov - 1st Dec 10 day Opens for registration on 20th Aug For both new and old students Apply to serve
4th Dec - 15th Dec 10 day Opens for registration on 4th Sept For both new and old students Apply to serve
15th Dec - 26th Dec General Service Period
Female-Open
Male-Open
For old students only Apply to serve
27th Dec - 7th Jan 10 day Opens for registration on 27th Sept For both new and old students Apply to serve

 



All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

New students - Those who have not completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers.
If you have practised other meditation techniques or even vipassana meditation in another tradition for the purposes of your first course in this tradition you will be considered a new student.

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Old students - Those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers.
Old students have the opportunity to provide Dhamma Service at the courses listed above.
Please click on a "Apply to serve" link in the above schedule to apply for Dhamma Service.
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10-day courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2-4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30am.
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10-Day self course at a centre These courses are for students who have completed at least 3 10-day courses with S.N. Goenka or his assistant teachers, are trying to maintain daily practice and are trying to keep all precepts to the best of their ability. They should not have practised other meditation techniques since their last course. Admission is at the discretion of an Assistant Teacher.
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10-day courses for Old Students 10-day courses for Old Students have the same timetable and discipline as 10-day courses. These courses are open to serious old students who have completed at least three 10-day courses and one Satipatthāna Sutta course, have not been practising any other meditation techniques since their last 10-day course, have been practising this technique of Vipassana for at least one year, are trying to maintain the five precepts in their daily lives, and trying to maintain daily practice.
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Special 10-day courses have the same timetable and discipline as 10-day courses. These courses are open to serious old students who have completed at least five 10-day courses and one Satipaṭṭhāna Sutta course, are trying to maintain the five precepts in their daily lives, and maintain daily practice for at least 2 years. Application for these courses must be made with a Long Course Application Form. Applications must be submitted well in advance as processing may take some time. Students who speak neither English or one of the other announced course languages may apply for the course, however acceptance into the course will depend on the availability of required course materials, suitable translators and permission of the teacher conducting the course.
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10-day courses for Executives are an introductory course to Vipassana Meditation especially for business executives and government officials where the technique is taught step-by-step each day. For more information please visit the 10-day courses for Executives website. The courses begin after a 2-4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30am.
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Old Student short courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.
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General Service Periods Are reserved for the maintenance of Dhamma Dipa and are open for old students to attend. All kinds of projects are undertaken, such as gardening, office work, construction, cleaning, cooking and painting. Whatever your particular skills or abilities, your help during these work periods is always welcome. You can choose to come for the whole time or only part of it.
The essential life of the centre continues throughout the work period, with three daily meditation group sittings.

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Young Person`s Anapana Courses are available for teens in different age ranges from 12-18 years old. Their parents/guardians do not have to be Vipassana meditators. For further information and age ranges for children click here.
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Children's Anapana Courses are open for all children aged 8-11 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.
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