in the tradition of Sayagyi U Ba Khin
Course Schedule
Non-Centre Location: Website | Map
** Unless noted otherwise, course instructions are given in the following language(s): Hindi / English / Marathi
About MITRA Upakram
MITRA Upakram is an initiative of Government of Maharashtra to facilitate wholesome mental growth of school children. MITRA Upakram undertakes to inculcate Right Awareness aims to address 2.5 crore school children and 1 Lakh school teachers. MITRA, which stands for MIND IN TRAINING for RIGHT AWARENESS also means FRIEND in English language.
How to Apply to Attend or Serve a Course
Note: Under MITRA Upakram only Gov. School Teacher's application is processed. All other applications will be Cancelled
- Access the application form by clicking Apply for the desired course. Old students will be given the option to serve.
- Please carefully read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.
- Fully and completely fill out all the sections of application form and submit it. An application is required to register for all courses.
- Await notification. All correspondence will be through e-mail if you give an e-mail address in your application. Due to the large volume of applications, it may take up to two weeks before receiving notification.
- If your application is accepted then we require you to confirm you will be attending in order to secure your place in the course.
MITRA Cell, Mumbai
Only for School Teachers. This page is only for applications of the school teachers willing to sit in 10 Days course.
See Comments for any special instructions for events in this section.
Attend / Serve | Dates | Course Type | Status | Location | Comments |
---|---|---|---|---|---|
22 Apr - 03 May |
Dhamma Bhandara 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Bhandara Khat Road, Bhandara |
|
26 Apr - 07 May |
Aurangabad, Rampuri Village 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Ajanta |
|
26 Apr - 07 May |
Igatpuri 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Giri | |
26 Apr - 07 May |
Igatpuri 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Giri | |
26 Apr - 07 May |
Gondia, Oza Tola 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Gond | |
29 Apr - 10 May |
Titwala, Kalyan 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Vahini |
|
29 Apr - 10 May |
Khadavli, Thane 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Sarita |
|
29 Apr - 10 May |
Dhamma Nasika 10 Day Course for Women only |
Completed | For Govt. School Teachers Only |
Dhamma Nasika Satpur |
|
30 Apr - 11 May |
Dhule, At Post Tikhi. 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Sarovara | |
03 May - 14 May |
Kolhapur, Alate 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Alaya |
|
03 May - 14 May |
Solapur Only For Male Students |
Completed | For Govt. School Teachers Only | Dhamma Siddhapuri | |
06 May - 17 May |
Chandrapur, Ajaypur 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Ajay |
|
07 May - 18 May |
Jalgaon, Umala Only For Male Students |
Completed | For Govt. School Teachers Only |
Dhamma Jalgaon |
|
07 May - 18 May |
Sangli, Miraj 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Sugandha | |
07 May - 18 May |
Mahad, Raigad Only For Male Students |
Completed | For Govt. School Teachers Only |
Mahad Vipassana |
|
07 May - 18 May |
Ratnagiri 10 Day Course For Male Only |
Completed | For Govt. School Teachers Only |
Dhamma Pades |
|
10 May - 21 May |
Igatpuri 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Giri | |
10 May - 21 May |
Aurangabad, Rampuri Village 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Ajanta |
|
10 May - 21 May |
Telhara, Akola 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Anakula | |
13 May - 24 May |
Titwala, Kalyan 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Vahini |
|
13 May - 24 May |
Khadavli, Thane 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Sarita |
|
14 May - 25 May |
Dhule, At Post Tikhi 10 day Course |
Completed | For Govt. School Teachers Only | Dhamma Sarovara | |
15 May - 26 May |
Dhamma Nashika 10 Day Course for Men only |
Completed | For Govt. School Teachers Only |
Dhamma Nashika Satpur |
|
17 May - 28 May |
Solapur Only For Female Students |
Completed | For Govt. School Teachers Only | Dhamma Siddhapuri | |
18 May - 29 May |
Dhamma Malla 10 Day Course |
Completed | For Govt. School Teachers Only |
Dhamma Malla Pinpalgaon Bypass, Yeotmal |
|
21 May - 01 Jun |
Ratnagiri 10 Day Course For Women Only |
Completed | For Govt. School Teachers Only |
Dhamma Pades |
|
21 May - 01 Jun |
Sangli, Miraj 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Sugandha | |
21 May - 01 Jun |
Mahad, Raigad Only For Female Students |
Completed | For Govt. School Teachers Only |
Mahad Vipassana |
|
24 May - 04 Jun |
Aurangabad, Rampuri Village 10 Day Course |
In Progress | For Govt. School Teachers Only |
Dhamma Ajanta |
|
24 May - 04 Jun |
Dhamma Avasa 10 Day Course |
In Progress | For Govt. School Teachers Only |
Dhamma Avasa Babhalgaon Road, Latur |
|
24 May - 04 Jun |
Igatpuri 10 Day Course |
In Progress | For Govt. School Teachers Only | Dhamma Giri | |
27 May - 07 Jun |
Titwala, Kalyan 10 Day Course |
In Progress | For Govt. School Teachers Only |
Dhamma Vahini |
|
27 May - 07 Jun |
Titwala, Kalyan 10 Day Course |
In Progress | For Govt. School Teachers Only |
Dhamma Vahini |
|
27 May - 07 Jun |
Khadavli, Thane 10 Day Course |
In Progress | For Govt. School Teachers Only | Dhamma Sarita | |
31 May - 11 Jun |
Gondia, Oza Tola 10 Day Course |
In Progress | For Govt. School Teachers Only |
Dhamma Gond |
|
31 May - 11 Jun |
Chandrapur, Ajaypur 10 Day Course |
In Progress | For Govt. School Teachers Only | Dhamma Ajay | |
31 May - 11 Jun |
Solapur Only For Male Students |
In Progress | For Govt. School Teachers Only |
Dhamma Siddhapuri |
|
31 May - 11 Jun |
Nagpur-Kalmeshwar Road 10 Day Course |
In Progress | For Govt. School Teachers Only | Dhamma Naga | |
Apply | 04 Jun - 15 Jun |
Sangli, Miraj 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Sugandha |
Apply | 04 Jun - 15 Jun |
Jalgaon, Umala Only For Male Students |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Jalgaon |
Apply | 04 Jun - 15 Jun |
Swargate ,Pune 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 04 Jun - 15 Jun |
Ratnagiri 10 Day Course For Men Only |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Pades |
Apply | 04 Jun - 15 Jun |
Mahad, Raigad Only For Male Students |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Mahad Vipassana |
Apply | 05 Jun - 16 Jun |
Dhamma Nashika 10 Day Course for Men only |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Nashika Satpur |
07 Jun - 18 Jun |
Aurangabad, Rampuri Village 10 Day Course |
Closed | For Govt. School Teachers Only |
Dhamma Ajanta |
|
07 Jun - 18 Jun |
Igatpuri 10 Day Course |
Closed | For Govt. School Teachers Only | Dhamma Giri | |
Apply | 10 Jun - 21 Jun |
Titwala, Kalyan 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vahini |
Apply | 10 Jun - 21 Jun |
Kolhapur, Alate 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Alaya |
Apply | 10 Jun - 21 Jun |
Pune, Markal 10 Day Course |
Open | For Govt. School Teachers Only | Dhamma Ananda |
Apply | 10 Jun - 21 Jun |
Khadavli, Thane 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Sarita |
Apply | 11 Jun - 22 Jun |
Dhuke, At Post Tikhi. 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Sarovara |
Apply | 11 Jun - 22 Jun |
Dhamma Avasa 10 Day Course |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Avasa Babhalgaon Road, Latur |
Apply | 14 Jun - 25 Jun |
Nagpur-Kalmeshwar Road 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Naga |
Apply | 14 Jun - 25 Jun |
Gondia, Oza Tola 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Gond |
Apply | 14 Jun - 25 Jun |
Dhamma Niranjana 10 Day Course |
Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only |
Dhamma Niranjana, Nanded |
Apply | 14 Jun - 25 Jun | 10-Day | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | |
Apply | 14 Jun - 25 Jun | 10-Day | Women - Closed Men - Open Female Server - Open Male Server - Closed | For Govt. School Teachers Only | |
Apply | 14 Jun - 25 Jun |
Solapur Only For Male Students |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Siddhapuri |
Apply | 14 Jun - 25 Jun |
Palghar 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vatika |
Apply | 15 Jun - 26 Jun |
Chandrapur, Ajaypur 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Ajaypur |
Apply | 16 Jun - 27 Jun |
Dhamma Malla 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Malla Pinpalgaon Bypass, Yeotmal |
Apply | 18 Jun - 29 Jun |
Sangli, Miraj 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Sugandha |
Apply | 18 Jun - 29 Jun |
Jalgaon, Umala Only For Female Students |
Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only |
Dhamma Jalgaon |
Apply | 18 Jun - 29 Jun |
Swargate ,Pune 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 18 Jun - 29 Jun |
Ratnagiri 10 Day Course For Men Only |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Pades |
Apply | 18 Jun - 29 Jun |
Mahad, Raigad Only For Female Students |
Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only |
Mahad Vipassana |
Apply | 21 Jun - 02 Jul |
Aurangabad, Rampuri Village 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Ajanta |
Apply | 21 Jun - 02 Jul |
Igatpuri 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Giri |
Apply | 24 Jun - 05 Jul |
Titwala, Kalyan 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vahini |
Apply | 24 Jun - 05 Jul |
Kolhapur, Alate 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Alaya |
Apply | 24 Jun - 05 Jul |
Khadavli, Thane 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Sarita |
Apply | 24 Jun - 05 Jul |
Pune, Markal 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ananda |
Apply | 28 Jun - 09 Jul |
Nagpur-Kalmeshwar Road 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Naga |
Apply | 28 Jun - 09 Jul |
Dhamma Bhandara 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Bhandara Khat Road, Bhandara |
28 Jun - 09 Jul |
Gondia, Oza Tola 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Gond | |
Apply | 28 Jun - 09 Jul |
Solapur Only For Male Students |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Siddhapuri |
Apply | 28 Jun - 09 Jul |
Palghar Only For Female Students |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vatika |
Apply | 02 Jul - 13 Jul | Swargate ,Pune 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 02 Jul - 13 Jul |
Mahad, Raigad Only For Female Students |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Mahad Vipassana |
Apply | 02 Jul - 13 Jul |
Jalgaon, Umala Only For Male Students |
New Women - Open Old Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Jalgaon |
Apply | 04 Jul - 15 Jul |
Dhamma Malla 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Malla Pinpalgaon Bypass, Yeotmal |
Apply | 05 Jul - 16 Jul |
Telhara, Akola 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Anakula |
Apply | 05 Jul - 16 Jul |
Igatpuri , Vipassana Center |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Igatpuri Vipassana Center |
Apply | 05 Jul - 16 Jul |
Aurangabad, Rampuri Village 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Ajanta |
Apply | 08 Jul - 19 Jul |
Titwala, Kalyan 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vahini |
Apply | 08 Jul - 19 Jul |
Khadavli, Thane 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Sarita |
Apply | 08 Jul - 19 Jul |
Ratnagiri 10 Day Course For Men Only |
Women - Closed Men - Open Servers - Open | For Govt. School Teachers Only |
Dhamma Pades |
Apply | 08 Jul - 19 Jul | Pune, Markal 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ananda |
Apply | 12 Jul - 23 Jul |
Solapur Only For Male Students |
Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Siddhapuri |
Apply | 12 Jul - 23 Jul |
Palghar Only For Female Students |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vatika |
Apply | 16 Jul - 27 Jul |
Chandrapur, Ajaypur 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ajay |
Apply | 16 Jul - 27 Jul |
Swargate ,Pune 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 19 Jul - 30 Jul |
Aurangabad, Rampuri Village 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Ajanta |
Apply | 19 Jul - 30 Jul |
Gondia, Oza Tola 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Gond |
Apply | 19 Jul - 30 Jul |
Dhamma Malla 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Malla Pinpalgaon Bypass, Yeotmal |
Apply | 22 Jul - 02 Aug |
Titwala, Kalyan 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vahini |
Apply | 22 Jul - 02 Aug |
Khadavli, Thane 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Sarita |
Apply | 22 Jul - 02 Aug |
Pune, Markal 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ananda |
Apply | 26 Jul - 06 Aug |
Palghar Only For Male Students |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vatika |
Apply | 31 Jul - 11 Aug |
Chandrapur, Ajaypur 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Ajay |
Apply | 02 Aug - 13 Aug |
Solapur Only For Male Students |
Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only |
Dhamma Siddhapuri |
Apply | 02 Aug - 13 Aug |
Igatpuri 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Giri |
Apply | 05 Aug - 16 Aug |
Titwala, Kalyan 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vahini |
Apply | 05 Aug - 16 Aug |
Khadavli, Thane 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Sarita |
Apply | 06 Aug - 17 Aug |
Swargate ,Pune 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 09 Aug - 20 Aug |
Palghar Only For Female Students |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vatika |
Apply | 12 Aug - 23 Aug |
Pune, Markal 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ananda |
Apply | 16 Aug - 27 Aug |
Dhamma Malla 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Malla Pinpalgaon Bypass, Yeotmal |
Apply | 16 Aug - 27 Aug |
Igatpuri 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Giri |
Apply | 19 Aug - 30 Aug |
Titwala, Kalyan 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Vahini |
Apply | 20 Aug - 31 Aug |
Swargate ,Pune 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 30 Aug - 09 Sep |
Dhamma Bhandara 10 Day Course |
Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
Dhamma Bhandara Khat Road, Bhandara |
30 Aug - 10 Sep |
Igatpuri 10 Day Course |
Closed | For Govt. School Teachers Only | Dhamma Giri | |
02 Sep - 13 Sep |
Titwala, Kalyan 10 Day Course |
Applications accepted starting 04 Jun | For Govt. School Teachers Only |
Dhamma Vahini |
|
13 Sep - 24 Sep |
Aurangabad, Rampuri Village 10 Day Course |
Applications accepted starting 15 Jun | For Govt. School Teachers Only |
Dhamma Ajanta |
|
16 Sep - 27 Sep |
Titwala, Kalyan 10 Day Course |
Applications accepted starting 18 Jun | For Govt. School Teachers Only |
Dhamma Vahini |
Attend / Serve | Dates | Course Type | Status | Location | Comments |
---|---|---|---|---|---|
01 Jan - 12 Jan | 10-Day | Applications accepted starting 03 Oct | For Govt. School Teachers Only |
|
|
01 Dec - 12 Dec | 10-Day | CANCELLED | For Govt. School Teachers Only |
The online application form encrypts your information before it is sent from your computer to our application server. However, it may not be totally secure even though encryption is used. If you are concerned about the possibility of security risks of your confidential information while it is on the Internet, do not use this form and instead download an application. Print and complete it. Then please send the form to the course organizers. By faxing or posting your application form it may delay the registration process by one to two weeks.
To access the Old Student Regional Site please click http://mitra.in.dhamma.org/os. A user name and password will be required to access these pages.
Questions may be addressed to Email: [email protected]
All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.
Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.
Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.
Meditation courses are held at both center and non-center locations. Meditation centers are dedicated facilities where courses are held regularly throughout the year. Before meditation centers were established in this tradition, all courses were held at temporary sites, such as campgrounds, religious retreat centers, churches and the like. Today, in regions where centers have not yet been established by local students of Vipassana who live in the area, 10 Day meditation courses are held at non-center course sites.