Updated on 17-November-2009

To access the Old Student Regional Site please click here. A user name and password will be required to access these pages. Questions may be addressed to Email: info@sumeru.dhamma.org

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students - Those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers.

Old students have the opportunity to provide Dhamma Service at the courses listed above. Please click on a "Yes" link in the above schedule to apply for Dhamma Service.
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10-day courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2-4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30am.
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Service Periods have been set aside to work on a variety of Centre maintenance, construction, household and gardening projects. All Old Students are welcome to participate. The daily program will include three group sittings with morning and afternoon work periods. On selected evenings, there will be tapes played of special discourses and talks that S.N. Goenka has given to Old Students.
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Old Student Programs are similar to Service Periods where there is time to work on a variety of Centre maintenance, construction, household and gardening projects, but have a more full and structured program, an opportunity to meet with assistant teachers, and possibly committee and trust meetings. All Old Students are welcome to participate. The daily program will include three group sittings with morning and afternoon work periods and in the evening there will be tapes played of special discourses and talks that S.N. Goenka has given to Old Students.
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Old Student short courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.
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Satipatthana Sutta courses have the same timetable and discipline as 10-day course. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have completed at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, are trying to maintain the five precepts in their daily lives, and trying to maintain daily practice.
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Children's Courses are open for all children aged 8-12 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.
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