Wheel of Dhamma

Dang Vipassana Center (Dhamma Parāga)
Offering courses in Vipassana Meditation as taught by S.N. Goenka
in the tradition of Sayagyi U Ba Khin
Course Schedule

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    • Teenagers' and Children's Courses
    • Short Courses
    • Ten Day & Other Adult Courses
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    • Nepal
      16 Centre(s)
      0 Non-Centre(s)
    • Southern Asia
      146 Centre(s)
      14 Non-Centre(s)
    • Asia
      197 Centre(s)
      27 Non-Centre(s)
    • World
      259 Centre(s)
      128 Non-Centre(s)
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Dhamma Parāga, Ghorahi Up Nagar Palika, Bheri, Nepal
Centre Location: Website | Map
** Unless noted otherwise, course instructions are given in the following language(s): Hindi / English / Nepali

Dhamma Parāga, meaning the Pollen of Dhamma in Pali,is recently established with basic facilities. The first course will be held in Oct 2021.
How to Apply to Attend or Serve a Course
  1. Access the application form by clicking Apply for the desired course. Old students will be given the option to serve.
  2. Please carefully read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.
  3. Fully and completely fill out all the sections of application form and submit it. An application is required to register for all courses.
  4. Await notification. All correspondence will be through e-mail if you give an e-mail address in your application. Due to the large volume of applications, it may take up to two weeks before receiving notification.
  5. If your application is accepted then we require you to confirm you will be attending in order to secure your place in the course.
Additional information

Address:  Dang Vipassana Center, Ghorahi Up Nagar palika, ward no. 13, Dang, Nepal

Phone: 9841821501 ; 9857834839

Website:  http://paraga.dhamma.org

Email:  [email protected]

Please note that a good understanding and fluency in Hindi or English or Nepali language is essential.

Please check spam folder or you may miss important email communication

 

 

 
Teenagers' and Children's Courses
Courses for young people.
See Comments for any special instructions for events in this section.
2025 Teenagers' and Children's Courses
Attend / Serve Dates Course Type Status Location Comments
Apply 24 May Children Open Ghorahi Up Nagar Palika
28 Jun Children Applications accepted starting 28 May Ghorahi Up Nagar Palika
26 Jul Children Applications accepted starting 26 Jun Ghorahi Up Nagar Palika
30 Aug Children Applications accepted starting 30 Jul Ghorahi Up Nagar Palika
29 Nov Children Applications accepted starting 29 Oct Ghorahi Up Nagar Palika
 
Short Courses
1-Day, 2-Day, and 3-Day courses are short courses for old students.
See Comments for any special instructions for events in this section.
2025 Short Courses
Attend / Serve Dates Course Type Status Location Comments
Apply 12 May 1-Day Open Ghorahi Up Nagar Palika For old students
Buddha Jayanti
21 Jun 1-Day Applications accepted starting 21 May Ghorahi Up Nagar Palika For old students
19 Jul 1-Day Applications accepted starting 21 Jun Ghorahi Up Nagar Palika For old students
23 Aug 1-Day Applications accepted starting 23 Jul Ghorahi Up Nagar Palika For old students
20 Sep 1-Day Applications accepted starting 23 Aug Ghorahi Up Nagar Palika For old students
22 Nov 1-Day Applications accepted starting 22 Oct Ghorahi Up Nagar Palika For old students
 
Ten Day & Other Adult Courses
All ten day courses begin on the evening of the first day and end on the early morning of the last day.
See Comments for any special instructions for events in this section.
2025 Ten Day & Other Adult Courses
Attend / Serve Dates Course Type Status Location Comments
01 May - 12 May 10-Day In Progress Ghorahi Up Nagar Palika
Apply 03 Jun - 14 Jun 10-Day Open Ghorahi Up Nagar Palika
Apply 03 Jul - 14 Jul 10-Day Open Ghorahi Up Nagar Palika
Apply 03 Aug - 14 Aug 10-Day Open Ghorahi Up Nagar Palika
03 Sep - 14 Sep 10-Day Applications accepted starting 03 Jun Ghorahi Up Nagar Palika
08 Oct - 19 Oct 10-Day Applications accepted starting 08 Jul Ghorahi Up Nagar Palika
03 Nov - 14 Nov 10-Day Applications accepted starting 03 Aug Ghorahi Up Nagar Palika
03 Dec - 14 Dec 10-Day Applications accepted starting 03 Sep Ghorahi Up Nagar Palika
 
 

The online application form encrypts your information before it is sent from your computer to our application server. However, it may not be totally secure even though encryption is used. If you are concerned about the possibility of security risks of your confidential information while it is on the Internet, do not use this form and instead download an application. Print and complete it. Then please send the form to the course organizers. By faxing or posting your application form it may delay the registration process by one to two weeks.


To access the Old Student Regional Site please click http://paraga.dhamma.org/os. A user name and password will be required to access these pages.

Questions may be addressed to Email: [email protected]

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.

Meditation courses are held at both center and non-center locations. Meditation centers are dedicated facilities where courses are held regularly throughout the year. Before meditation centers were established in this tradition, all courses were held at temporary sites, such as campgrounds, religious retreat centers, churches and the like. Today, in regions where centers have not yet been established by local students of Vipassana who live in the area, 10 Day meditation courses are held at non-center course sites.


10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.


Children's Courses are open for all children aged 8-12 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.


Old Student Course Qualification Requirements

Old Student Short Courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.


 
 

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