Wheel of Dhamma

Dhamma Paphulla, Vipassana Meditation & Research Centre, Bengaluru (Bangalore)
Offering courses in Vipassana Meditation as taught by S.N. Goenka
in the tradition of Sayagyi U Ba Khin
Course Schedule

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    • Teenagers' and Children's Courses
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Paphulla
Dhamma Paphulla, Bangalore, Karnataka, India
Centre Location: Website | Map
Foreign Students to note: Teaching is available only in English, Hindi and Kannada at the centre

Dhamma Paphulla, meaning ‘Cheerfulness of Dhamma’, is about 30 km from the major city of Bengaluru on a 10-acre land. Located in a very tranquil area, with farmland on one side and forestland on another side, the centre is on a gently sloping piece of land in rustic surroundings, enjoys moderate climate year round and is easily accessible by city buses. The centre has a main meditation hall that can accommodate about 100 meditators and two mini halls that can seat 30 meditators each.
How to Apply to Attend or Serve a Course
  1. Access the application form by clicking Apply for the desired course. Old students will be given the option to serve.
  2. Please carefully read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.
  3. Fully and completely fill out all the sections of application form and submit it. An application is required to register for all courses.
  4. Await notification. All correspondence will be through e-mail if you give an e-mail address in your application. Due to the large volume of applications, it may take up to two weeks before receiving notification.
  5. If your application is accepted then we require you to confirm you will be attending in order to secure your place in the course.
Additional information
Dhamma Paphulla,Bengaluru Vipassana Meditation and Research Centre, Alur Village, Dasanapura Hobli, Bengaluru (Bangalore), North Taluk 562123, India.Email: [email protected], Contacts: For Registration enquiry: +91 6361763217, +91 6360587970; For general enquiry: +91 9972588377, (call timings  : "9:30AM to 2.30PM" & "3:30PM to 5:30PM" IST) Sunday Holiday.

Please apply for courses here - schedule.vridhamma.org 

 
Teenagers' and Children's Courses

How to apply for Teenagers Courses:
1. Click to read the Code of Discipline in Hindi or English
2. Click to download the application form in Hindi/ English
3. Complete the application form; Parent's signature is required

4. Send a copy of filled and signed copy of the form to Email ID :- [email protected]

2025 Teenagers' and Children's Courses
Attend / Serve Dates Course Type Status Location Comments
07 May - 15 May Teenagers Course (Only for Girls aged between 15 to 19yrs) In Progress Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
 
Short Courses
1-Day, 2-Day, and 3-Day courses are short courses for old students.
See Comments for any special instructions for events in this section.
2025 Short Courses
Attend / Serve Dates Course Type Status Location Comments
Apply* 11 May 1-Day Open Bangalore For old students
Only for old students who have completed at least 1 ten day course. Timing - 9:30am to 4pm. Language - English and Kannada Registration compulsory
18 May 1-Day Applications accepted starting 14 May Bangalore For old students
Only for old students who have completed at least 1 ten day course. Timing - 9:30am to 4pm. Language - English and Kannada Registration compulsory
25 May 1-Day Applications accepted starting 21 May Bangalore For old students
Only for old students who have completed at least 1 ten day course. Timing - 9:30am to 4pm. Language - English and Kannada Registration compulsory
09 Oct - 12 Oct 3 Days Course (Only for old students) Applications accepted starting 09 Jul Bangalore For old students
Only for old students who have completed at least 1 ten days course. Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
25 Dec - 28 Dec 3 Days course (Only for old students) Applications accepted starting 25 Sep Bangalore For old students
Only for old students who have completed at least 1 ten days course. Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
 
Ten Day & Other Adult Courses
All ten day courses begin on the evening of the first day and end on the early morning of the last day.
See Comments for any special instructions for events in this section.
2025 Ten Day & Other Adult Courses
Attend / Serve Dates Course Type Status Location Comments
Apply* 19 May - 30 May 10-Day Women - Course Full Men - Course Full Female Server - Course Full Male Server - Open Bangalore Kindly apply only if you are willing to serve the course
Apply* 04 Jun - 15 Jun 10-Day Women - Course Full Men - Course Full Female Server - Course Full Male Server - Open Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
Apply* 18 Jun - 29 Jun 10-Day Women - Course Full Men - Course Full Female Server - Open Male Server - Course Full Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
Apply* 02 Jul - 13 Jul 10-Day Course Full Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
Apply* 16 Jul - 27 Jul 10-Day Course Full Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
Apply* 30 Jul - 10 Aug 10-Day Course Full Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
13 Aug - 24 Aug 10-Day Applications accepted starting 13 May Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
28 Aug - 08 Sep 10-Day Applications accepted starting 28 May Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
11 Sep - 19 Sep STP (Only for old students) Applications accepted starting 11 Jun Bangalore Old Student Course Qualification Requirements
These courses are open to serious old students who have sat (not including courses served) at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain their meditation practice daily for 2 hrs and the five precepts in their daily lives, at the very minimum from the time of applying to the course.
24 Sep - 05 Oct 10-Day Applications accepted starting 25 Jun Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
15 Oct - 26 Oct 10-Day Applications accepted starting 15 Jul Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
29 Oct - 09 Nov 10-Day Applications accepted starting 29 Jul Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
12 Nov - 23 Nov 10-Day Applications accepted starting 12 Aug Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
26 Nov - 07 Dec 10-Day Applications accepted starting 26 Aug Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
10 Dec - 21 Dec 10-Day Applications accepted starting 10 Sep Bangalore Upload latest photo, complete residential address, Date of birth, Education/Occupation, Emergency contact number to avoid rejection of applications.
 
 

Note: Those who are interseted in offering Dhamma Seva are requested to fill this form and send a scanned copy to [email protected].


To access the Old Student Regional Site please click http://paphulla.dhamma.org/os. A user name and password will be required to access these pages.

Questions may be addressed to Email: [email protected]

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.

Meditation courses are held at both center and non-center locations. Meditation centers are dedicated facilities where courses are held regularly throughout the year. Before meditation centers were established in this tradition, all courses were held at temporary sites, such as campgrounds, religious retreat centers, churches and the like. Today, in regions where centers have not yet been established by local students of Vipassana who live in the area, 10 Day meditation courses are held at non-center course sites.


10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.


This is 7 Days Vipassana course for Teenagers of age group 15 to 19 years old.

Old Student Course Qualification Requirements

Old Student Short Courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.


Old Student Course Qualification Requirements

Satipatthana Sutta Courses have the same timetable and discipline as 10-day courses. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have sat (not including courses served) at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain their meditation practice and the five precepts in their daily lives, at the very minimum from the time of applying to the course.


 
 

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